![Lars Nootbaar utilizing tips from 'swing master' Nolan Arenado: Cardinals Extra](https://img.mlbstatic.com/mlb-images/image/upload/ar_16:9,g_auto,q_auto:good,w_1280,c_fill,f_jpg,dpr_2.0/mlb/syklox962hmd0zpl07q0)
Where Willson Contreras' 461-foot blast Friday ranks among longest
![Lars Nootbaar utilizing tips from 'swing master' Nolan Arenado: Cardinals Extra](https://bloximages.newyork1.vip.townnews.com/stltoday.com/content/tncms/assets/v3/editorial/7/43/743dd312-365b-11ee-806e-07f6a1f5560b/64d7ec070e3da.preview.jpg?crop=1592%2C836%2C92%2C59&resize=438%2C230&order=crop%2Cresize)
Steven Matz seeks to continue resurgence as Cardinals face Royals
![Lars Nootbaar utilizing tips from 'swing master' Nolan Arenado: Cardinals Extra](https://i0.wp.com/www.scoopswithdannymac.com/wp-content/uploads/2023/04/USATSI_20399090_168393953_lowres.jpg?fit=1200%2C798&ssl=1&resize=350%2C200)
Bernie on the Cardinals: Emerging Catalyst Lars Nootbaar Is More
![Lars Nootbaar utilizing tips from 'swing master' Nolan Arenado: Cardinals Extra](https://bloximages.newyork1.vip.townnews.com/stltoday.com/content/tncms/assets/v3/editorial/f/f8/ff89cde4-379c-11ee-ad9e-0b205d4d09a6/64d579bb97787.preview.jpg?crop=1208%2C634%2C163%2C97&resize=438%2C230&order=crop%2Cresize)
Paul Goldschmidt finds ways to provide while seeking slug, 'at
![Lars Nootbaar utilizing tips from 'swing master' Nolan Arenado: Cardinals Extra](https://bloximages.newyork1.vip.townnews.com/stltoday.com/content/tncms/assets/v3/editorial/6/8a/68a7ab99-d37c-5dce-9577-9b4af5611e54/6455bf4414f94.image.jpg?resize=1200%2C880)
Can it get any worse for the Cardinals? Let us count the ways
![Lars Nootbaar utilizing tips from 'swing master' Nolan Arenado: Cardinals Extra](https://img.yumpu.com/66579678/1/500x640/west-newsmagazine-3-23-22.jpg)
West Newsmagazine 3-23-22
![Lars Nootbaar utilizing tips from 'swing master' Nolan Arenado: Cardinals Extra](https://stlsportspage.com/wp-content/uploads/2021/10/nootbaar-inside-10-29-21-247x300.jpg)
For the Cardinals' Lars Nootbaar, life is a lot different now than
![Lars Nootbaar utilizing tips from 'swing master' Nolan Arenado: Cardinals Extra](https://theanalyst.com/wp-content/uploads/2023/07/the-analyst-top-7-ranking-2-columns-25a53551-9504-4f3e-bb6c-abb04b2d7ed0-1024x576.jpeg)
still left standing
![Lars Nootbaar utilizing tips from 'swing master' Nolan Arenado: Cardinals Extra](https://theanalyst.com/wp-content/uploads/2023/08/bestpakrate-1024x1024.png)
still left standing
![Lars Nootbaar utilizing tips from 'swing master' Nolan Arenado: Cardinals Extra](https://cdn.theathletic.com/app/uploads/2022/06/09193720/USATSI_18452157-scaled.jpg)
Cardinals mailbag: How to handle roster logjam? Early trade
![Lars Nootbaar utilizing tips from 'swing master' Nolan Arenado: Cardinals Extra](https://bloximages.newyork1.vip.townnews.com/stltoday.com/content/tncms/assets/v3/editorial/4/30/43008ae1-fc5d-59e6-b5df-17c061129eb9/632286ae641b5.image.jpg?crop=1821%2C956%2C0%2C90&resize=1200%2C630&order=crop%2Cresize)
Stats don't lie': To spice up offense, Cardinals can turn to pepper
![Lars Nootbaar utilizing tips from 'swing master' Nolan Arenado: Cardinals Extra](https://img.mlbstatic.com/mlb-images/image/upload/ar_16:9,g_auto,q_auto:good,w_1280,c_fill,f_jpg,dpr_2.0/mlb/nzabrest5sf0j3r1h71e)
Where Willson Contreras' 461-foot blast Friday ranks among longest
![Lars Nootbaar utilizing tips from 'swing master' Nolan Arenado: Cardinals Extra](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3hYywIBFOsKzUsYhgGx0EDbm-LrE5eW6Ohw0QPBL4ELiDh8vdoeGyFVBMyPyNH8WeE-oXyGbm5dRcl953wx4D1e3oyoE5G6-6yel_Zyc4HfdvweK1l-u7tJplInHU9m2IOf3jolVg5hM_l9mEYs_nHTs9ITKFd89HGajymWKUHthyHrU-58AWMy5R8CuW/w640-h460/Screenshot%202023-10-06%20191701.png)
I'm Not A Headline Guy Sports ramblings…with a Yankees bias!