![Tyler O'Neill can lift more than you, and we doubt it's even a contest](https://bloximages.newyork1.vip.townnews.com/stltoday.com/content/tncms/assets/v3/editorial/f/cd/fcd169da-2b8a-593b-a18d-684a9cf80481/63f1542180675.image.jpg?resize=1200%2C1681)
Cardinals' Tyler O'Neill pinning hopes for 2023 to a new training approach, more structure
![Tyler O'Neill can lift more than you, and we doubt it's even a contest](https://i0.wp.com/www.baseballamerica.com/wp-content/uploads/bba-media/8932/alex_reyes_getty.jpg?resize=768%2C1024&ssl=1)
2019 St. Louis Cardinals Top 10 MLB Prospects Chat — College Baseball, MLB Draft, Prospects - Baseball America
![Tyler O'Neill can lift more than you, and we doubt it's even a contest](https://a.espncdn.com/photo/2014/0820/mlb_rose_open_1296x729.jpg)
MLB - Pete Rose still a walking contradiction 25 years after ban - ESPN
![Tyler O'Neill can lift more than you, and we doubt it's even a contest](https://media.ksdk.com/assets/KSDK/images/597361457/597361457_750x422.jpg)
PHOTOS: Tyler O'Neill's jersey ripped off after walk-off homerun
![Tyler O'Neill can lift more than you, and we doubt it's even a contest](https://bloximages.newyork1.vip.townnews.com/stltoday.com/content/tncms/assets/v3/editorial/4/29/42903fb3-794b-532a-953e-f26ff7c9d78a/63ee829de9486.image.jpg?resize=1200%2C675)
Cardinals' Tyler O'Neill pinning hopes for 2023 to a new training approach, more structure
![Tyler O'Neill can lift more than you, and we doubt it's even a contest](https://pbs.twimg.com/profile_images/1392690248069619716/pbVKe5oz_400x400.jpg)
Tyler O'Neill Stan (@CardinalsConve1) / X
![Tyler O'Neill can lift more than you, and we doubt it's even a contest](https://pbs.twimg.com/media/EdkKda-XgAgPoTb.png)
Tyler O'Neill (@toneill21) / X
![Tyler O'Neill can lift more than you, and we doubt it's even a contest](https://cdn.theathletic.com/app/uploads/2023/04/07051932/0407_Rookies.png)
Top 23 MLB rookies at start of 2023 season: Bowden's breakdown plus their GM's insights - The Athletic
![Tyler O'Neill can lift more than you, and we doubt it's even a contest](https://staticg.sportskeeda.com/editor/2023/04/1b59a-16807141231890-1920.jpg?name=small)
Cardinals manager blasts Tyler O'Neill for lack of hustle, demotes CF to bench: You don't meet it, you don't play”
![Tyler O'Neill can lift more than you, and we doubt it's even a contest](https://cdn.theathletic.com/cdn-cgi/image/width=1200,height=1200,fit=cover/app/uploads/2022/03/01083250/AP_22079737070485-scaled.jpg)
My guys': Tyler O'Neill, Jorge Polanco and the most-drafted players on John Laghezza's fantasy teams - The Athletic
![Tyler O'Neill can lift more than you, and we doubt it's even a contest](https://cdn.theathletic.com/app/uploads/2018/10/11193107/GettyImages-983179918.jpg)
Free Tyler O'Neill: Despite high K rate, muscle-bound slugger deserves chance with Cardinals - The Athletic
![Tyler O'Neill can lift more than you, and we doubt it's even a contest](https://bloximages.newyork1.vip.townnews.com/stltoday.com/content/tncms/assets/v3/editorial/b/d8/bd817a42-e106-592f-b036-fc6245cd508f/63f27826a31d2.image.jpg?resize=710%2C500)
Cardinals' Tyler O'Neill pinning hopes for 2023 to a new training approach, more structure
![Tyler O'Neill can lift more than you, and we doubt it's even a contest](https://cdn.theathletic.com/app/uploads/2022/05/18124013/GettyImages-1240716193-scaled.jpg)
MLB underperformers: One player from all 30 teams making you scream at your TV this season - The Athletic
![Tyler O'Neill can lift more than you, and we doubt it's even a contest](https://pbs.twimg.com/amplify_video_thumb/1404182482635956224/img/UzKkAMJjfNM5dsym.jpg)
Tyler O'Neill Stan (@CardinalsConve1) / X
![Tyler O'Neill can lift more than you, and we doubt it's even a contest](https://i0.wp.com/cooperstownersincanada.com/wp-content/uploads/2022/07/AxfordBaseballCanada2021.jpg?ssl=1)
But What Do I Know? . . . John Axford, Tyler O'Neill, Mike Soroka, Andre Dawson, Damaso Garcia - Cooperstowners in Canada